Community Classes
Family Yoga at Betts Library
Tuesday - March 31
3:30pm - 4:15pm
Ages- 2.5 - 6 years old
Location - Betts Branch Library
4862 S. Salina St. Syracuse, NY 13205
Join me for a FREE sweet, playful and cozy yoga experience defined for little ones and their grown-ups to move and bond together.
*Wear comfortable clothes.
* Yoga mats provided.
*Please bring a water bottle.
* Please pre-register yourself and each child
Spring Break
Parent + Child Yoga Class
Friday - April 3
12:00pm-12:45pm
Location - Sky Yoga Studio- MANLIUS
131 W. Seneca St. Suite 4 Manlius, NY 13104
Ages 2.5–7 years old
The Vibe:
🩵A sweet, playful, and cozy yoga experience designed for little ones and their grown-ups to move and bond together.
The Practice:
🩵Parents and children will practice simple yoga poses, gentle movement, breathing, and songs designed for early learners. The focus is on connection, joy, and exploration rather than “perfect” poses.
🤍Please wear comfortable clothing & bring a water bottle. Yoga mats provided.
The Community:
🩵 This class is specifically for children ages 2.5–7 years old with a parent or caregiver, offering a nurturing space to connect with your child and meet other families in the community.
🤍$25 per parent/child + $10 per additional child
Kids Yoga
4 Week Spring Session
April 8, 15, 22 & 29
Wednesdays: 5:30pm-6:30pm
Ages- 5-12 years old
Location - John Carno Center, Lakeland
823 State Fair Blvd. Syracuse, NY 13209
Join me for a fun and interactive yoga experience!
Each week there will be a new theme with yoga poses, crafts, and games. Yoga can help kids manage everyday stress through meditation and breathing. Yoga can greatly increase your child's confidence while also developing skills such as body awareness and self-regulation. I can't wait to meet you on the mat!
Exclusive Mommy & Me Yoga Class + Flower Bar + Shopping
Sunday, April 19 -9:30am-10:45am
Ages- 5-10 years old
Location - Apricot Lane Boutique
Wegmans Dewitt Plaza
6811 E. Genesee St. Fayetteville, NY 13066
🌸 Apricot Lane Turns 5
Celebrate with us for a special Mommy & Me event featuring a fun, beginner-friendly yoga class, delicious snacks, and a beautiful flower bar experience. Plus, enjoy some shopping and receive a special gift with your purchase!
🧘♀️ Mommy & Me Yoga (Ages 5–10)
Enjoy a playful, relaxing yoga session with ‘Little Yogis by Trista’! This class is designed especially for moms and their kids, focusing on gentle movement, bonding, mindfulness, and fun partner poses. Perfect for all experience levels!
💐 Flower Bar
After yoga, create your own custom bouquet with ‘Tati’s Bloom Bar’ to take home and remember the day 🌷
🛍️ Shop & Celebrate
You’ll also receive a special gift with purchase! Stay after class to shop as Apricot Lane celebrates 5 wonderful years in style, and discover new arrivals and treats while you browse 💕
Come celebrate, stretch, shop, and make sweet memories together.
You DON'T want to miss this amazing event!
Only 15 spots are available!
Parent & Child Yoga Class
Sunday, May 3
10:00am - 10:45am
Ages: 2.5-5 years old
Location - John Carno Center, Lakeland
823 State Fair Blvd. Syracuse, NY 13209
A sweet, playful, and cozy yoga experience designed for little ones and their grown-ups to move and bond together.
*Parents and children will practice simple yoga poses, gentle movement, breathing, and songs designed for early learners. The focus is on connection, joy, and exploration rather than “perfect” poses.
*Please wear comfortable clothing & bring a water bottle. Yoga mats provided.
*This class is specifically for children ages 2.5–5 years old with a parent or caregiver, offering a nurturing space to connect with your child and meet other families in the community.