Community Classes
Parent & Child Yoga Class
Sunday, May 3
10:00am - 10:45am
Ages: 5-12 years old
Location - John Carno Center, Lakeland
823 State Fair Blvd. Syracuse, NY 13209
A sweet, playful, and cozy yoga experience designed for little ones and their grown-ups to move and bond together.
*Parents and children will practice simple yoga poses, gentle movement, breathing, and songs designed for early learners. The focus is on connection, joy, and exploration rather than “perfect” poses.
*Please wear comfortable clothing & bring a water bottle. Yoga mats provided.
*This class is specifically for children ages 2.5–5 years old with a parent or caregiver, offering a nurturing space to connect with your child and meet other families in the community.
Mother's Day
Parent + Child Yoga Classes
Sunday - May 10
Location - Sky Yoga Studio- SYRACUSE
225 Wilkinson St. Syracuse, NY 13204
🌸Mother’s Day ‘Little’ Yogis Class
🌸11:45-12:30 PM
🌸Ages 2.5 - 5 years old
🌸Little Yogis Class: Each mom (or special caregiver) will also receive a flower to celebrate the day.
🌼Mother’s Day Kids Class
🌼1:00-2:15pm
🌼Ages 6-12 years old
🌼Kids Yoga Class: After yoga, you’ll enjoy a simple craft you can create together, making a special keepsake to remember your time.
💟 A joyful and heartwarming Mother’s Day yoga experience designed for kids and their moms (or special caregivers) to move, laugh, and connect together. This special class offers a chance to slow down, share meaningful time, and celebrate Mother’s Day in a fun, memorable way alongside other families in the community.
🤍No yoga experience needed, just come ready to move and have fun together!
🤍 Please wear comfortable clothing and bring a water bottle. Yoga mats are provided.
Summer Kids Yoga Camp
Monday-Friday, July 27 - 31
1:00pm - 3:00pm
Ages: 5-12 years old
Location - Onondaga Senior Center
4834 Velasko Rd. Syracuse, NY 13215
Join us for a week-long camp filled with movement, creativity, & fun!
Each day, children will enjoy a mix of yoga, games, and hands-on crafts, all centered around engaging daily themes. Through playful activities, they’ll build strength, flexibility, balance, and mindfulness in a supportive and upbeat environment.
What to expect:
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🧘♀️ Yoga sessions focused on movement, breathing, and relaxation
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🎯 Group games that encourage teamwork, confidence, and coordination
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🎨 Creative crafts inspired by each day’s theme
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💭 Mindfulness activities to support focus and self-expression
What to bring:
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Comfortable clothing for movement
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Water bottle
Mats and art supplies are provided.
Please note: The first class will be held upstairs in the multi-use room. All other classes will be help downstairs in the dance room.